“Whatever is rejected from the self, appears in the world as an event.” 

- C.G. Jung

What is Maieusthesia?


Maieusthesia is an innovative approach to communication and psychotherapy . It was created by French psychotherapist Thierry Tournebise in the 1980s. After developing his approach for over 20 years, Thierry named it “Maieusthésie” (in French) in 2000. The term "Maieusthesia" is derived from the Greek word "maieutikê" (meaning “the art of giving birth") and "aisthanesthai" (indo-european, meaning "to feel, to perceive").


The combination of the two words defines the art of being sensitive and perceptive to the emergence of the Self. Since its creation more than 40 years ago, the approach has gained momentum and popularity in France, Switzerland, Belgium and Canada. Maieusthesia is part of experiential, humanistic and existential approaches.


Maieusthesia aims to explore and reestablish a communication between disconnected parts of your psyche. When particularly difficult or challenging events occur in your life, there is an impulse to cut off or disassociate from parts of the self that have been hurt. This disconnection often results in symptoms ("Is Maieusthesia for me?"). Instead of fighting against these symptoms, Maieusthesia acknowledges their pertinence and helps identify, understand and reconcile the disconnected parts of your psyche. Symptoms then become irrelevant and disappear, allowing you to achieve inner peace, gain self-awareness and move towards accomplishing your full potential to live a more fulfilling life.


This approach is particularly efficient in investigating, dealing with and resolving the effects of trauma, be it ancient (from your childhood) or recent. It has been used to treat a wide range of problems, including PTSD, anxiety, depression, phobias, insomnia, addictions and relationship issues. Maieusthesia is also used in the workplace to help people develop their communication and leadership skills. 


ls Maieusthesia for me?


Maieusthesia has proven its efficacy in the following areas:


  • Lack of energy, feeling overwhelmed, irritable or misunderstood
  • Difficulties asserting yourself or feeling your self-esteem is at rock bottom
  • Unexplained mood swings, anxiety, insomnia or phobias
  • Feeling generally down or disconnected from yourself, from others or from life itself
  • Relationship issues, loss of libido, sexual disorders or disturbing kinks
  • When you are stuck in recurring unpleasant situations and/or harmful patterns (emotional dependencies, addictions, eating disorders, OCD, etc.)
  • Struggling with overwhelming emotions as a result of anger, anxiety or sadness etc.
  • Difficult or traumatic life events including disease, grief, divorce or separation, redundancy or general aggression etc.
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